| Key Area of Benefit | Primary Traditional and Uses | Active Component |
| Immune & Inflammation | Supports the immune system (immune-modulator); helps manage inflammation and symptoms of conditions like arthritis and asthma. | Thymoquinone (TQ) |
| Metabolic Health | May help lower and manage blood sugar levels, and improve cholesterol and blood pressure in some individuals. | TQ, Fatty Acids |
| Skin & Hair | Applied topically to help manage acne, eczema, and psoriasis due to its antimicrobial and anti-inflammatory effects. Used to support hair and scalp health. | TQ, Essential Oils |
| Digestive & Respiratory | Historically used to relieve asthma and allergy symptoms (acting as a bronchodilator and antihistamine). Also supports healthy digestion. | TQ |





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